Where to Find Us
Inside Star Smile Family Dental
near Woolworths Temora
2/112 Hoskins Street TEMORA NSW
Open by appointment
Monday 9am - 6:30pm
Tuesday 9am-3:30pm
Friday 10am - 6pm
​​Saturday: 8am - 5pm
PUT YOUR WELLBEING
IN GOOD HANDS
Release, Relax, Unwind
Enriching wellness through massage therapy
Temora Massage Therapy Clinic prides itself on ensuring their clients receive the highest quality of massage therapy.
Erin brings her extensive knowledge and more than 19 years experience to the massage table. Working together with each individual clients, discussing their expectations and striving to reach their wellness goals.
Specialising in injury rehabilitation as well as women's health, brings a greater depth of understanding and expert knowhow to ensure each massage session supports her clients to fulfil their wellness goals, whether it be getting back out on the field, to reducing their stress, to holding their baby close without body aches.
Massage therapy is widely used throughout the world and has many applications. It has been shown to;
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Reduce stress and inflammation
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Decrease pain
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Releases muscle tension and ache
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Improve posture
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Calm the mind
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Reduce onset of Delayed Onset Muscle Soreness (DOMS)
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Maintain joint flexibility
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​ and so much more​
REMEDIAL MASSAGE
Remedial massage is commonly used in treating chronic conditions such as low back pain, reoccurring headaches and arthritis. It is also used to assist with healing after sustaining injuries.
Remedial massage is prescribed to clients individual needs at each appointment with focus being placed on recovery and improving form and function.
Remedial massage can also reduce the intensity and frequency of injuries, headaches and delayed muscles soreness.
THERAPEUTIC RELAXATION MASSAGE
Therapeutic relaxation massage focuses on bringing rest and rejuvenation to your body. If you have been feeling stressed or fatigued, a therapeutic relaxation massage will give your mind and body the time out it needs.
This treatment goes beyond the standard sequence and listens to your body's needs whilst promoting wellness.
Massage has been shown to reduce stress levels, decrease pain and tension in muscles, improve sleep quality, support joint flexibility and improve circulation.
      Prices
30 minutes - $45
45 minutes - $65
60 minutes - $70
90 minutes - $120
120 minutes - $160
PREGNANCY MASSAGE
The ideal therapy giving pregnant women the rest they are craving. Growing a baby is hard work!
Pregnancy massage is individually designed to cater to what your needs may be.
Pregnancy massage has been shown to;
-help reduce swelling
-relieve lower back pain
-neck and shoulder tension
- reduce nerve pain
-lower stress and anxiety
-prepare your body for labour and birth
-increasing the quality of your sleep
POST NATAL MASSAGE
Postnatal massage brings the focus back to you by assisting you recover and restore after having your baby. Supporting all women in the 4th trimester and beyond.
Neck and shoulder pain from feeding and carrying your little one?
Ongoing back pain?
Still recovery from baby's birth?
Fatigued?
Feeling like your giving out all your energy and not getting anything back?
Postnatal massage is dedicated to giving you the space to recover, and maybe even a nap too!
Coming soon- Baby Massage workshop
We are now offering baby massage classes for parents, providing a safe and nurturing environment for infants to bond with their parents while experiencing the many benefits of massage therapy.
Contact us today to learn more about our classes
GET IN TOUCH
2/112 Hoskins Street
Temora NSW 2666
temoramassagetherapyclinic@gmail.com
Text: 0438 487 686
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